Massage Gun Deep Tissue Percussion Muscle Massage Gun For Athletes,Super Quiet Portable Electric Sport Massager,Handheld Deep Tissue Massager Of Y8 Pro Max (Gray)
- Massage Gun Equipped With A 4800Mah Lithium Battery Lasts From 15-24 Hours Massage Use On A Single Charge.
- Musle Massage Gun Multiple Speed Levels Meet Different Body Needs Great For Neck Back Arm Leg Muscle Massage.
- Handheld Percussion Massage Gun Can Effectively Helps Relieve Muscle Soreness Promote Blood Circulation.
- Quit Massage Gun Only About 25- 55 Db 1300 To 3200 Rpm Provide Great Deep Tissue Massage For Athletes Anywhere.
- Deep Tissue Massage Gun Only 2.1Lb Gross Weight 4.2Lb With Lightweight Design With Carrying Case.
This is the perfect massage gun for athletes! It’s super quiet, portable, and has a long battery life.
Theragun Elite – All-New 4Th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun…
- Qx65 Motor With Quietforce Technology – Proprietary Brushless Motor & Advanced Sound Insulation Delivers Powerful Deep Muscle Treatment Quieter Than The Average Massage Device
- 120-Min. Battery Life – Internal Lithium-Ion Battery Offers Double The Battery Life Of Previous Generations For Up To 2 Hours Of Continuous Use
- Customizable Speed Range & Oled Screen – Monitor Current Speed And Force On Oled Screen Access Any Speed Between 1750-2400 Ppms Via Therabody App
- Ergonomic Multi-Grip – Provides A Number Of Ways To Comfortably Hold The Device Without Strain On Hands And Arms
- Smart App Integration – Connects To App Via Bluetooth To Run Personalized Wellness Routines Based On Your Behaviors & Preferences
TheraGun Elite – The All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun… The TheraGun Elite is the latest and greatest percussive therapy massage gun on the market. It features a quiet motor and advanced sound insulation, which makes it the perfect choice for those looking for a powerful deep tissue massage. The 120-minute battery life is also a great feature, allowing you to use the TheraGun Elite for hours on end without having to worry about battery life. The customizable speed range and OLED screen make it easy to monitor your progress, and the ergonomic multi-grip design makes it comfortable to use. Finally, the smart app integration allows you to run personalized wellness routines based on your behaviors and preferences.
Toloco Massage Gun, Upgrade Percussion Muscle Massage Gun For Athletes, Handheld Deep Tissue Massager (Silver)
- Massage Gun Can Effectively Relieve Muscle Fatigue And Pain Promote Blood Circulation Relieve Lactic Acid And Let You Enjoy The Comfortable Experience Brought By Deep Tissue Massage Gun
- Muscle Massage Gun 20 Speed Levels From Low Medium To High Bringing Different Intensity Massage Experience
- Cordless Massage Gun 10 Replaceable Massage Heads Help Users Relax All Parts Of The Body
- Handheld Percussion Massage Gun Ergonomic Silicone Handle Design Can Effectively Prevent Slipping And Make It Easy To Grasp
- Deep Tissue Massage Gun With Lightweight Design With Carrying Case Simplifying Storage And Transportation
Looking for an effective way to relieve muscle fatigue and pain? Look no further than the TOLOCO Massage Gun! This handheld deep tissue massage gun can effectively relieve muscle fatigue and pain, promote blood circulation, relieve lactic acid, and let you enjoy the comfortable experience brought by deep tissue massage. Plus, with 20 speed levels, you can find the perfect massage intensity for you. And don’t forget about the cordless design – it makes it easy to massage anywhere in your body. Finally, the TOLOCO Massage Gun comes with a carrying case for easy storage and transportation.
Theragun Pro – All-New 4Th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun
- Powerfully Quiet – Proprietary Brushless Qx150 Motor With Quietforce Technology Delivers Powerful Professional-Grade Deep Muscle Treatment As Quiet As Average Massage Devices
- 300 Min. Continuous Battery Life – Includes 2 Rechargeable Lithium-Ion Batteries (150 Min. Each). Charge One While The Other Is In Use And Continuously Swap For All-Day Run Time.
- Customizable Speed Range & Oled Screen – Monitor Current Speed And Force On Oled Screen Access Any Speed Between 1750-2400 Ppms Via Therabody App
- Rotating Arm & Ergonomic Multi-Grip – Allows You To Hold The Device In A Number Of Ways While Reducing Strain On Your Hands And Arms.
- Smart App Integration – Connects To App Via Bluetooth To Run Personalized Wellness Routines Based On Your Behaviors & Preferences
Theragun PRO – All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun POWERFULLY QUIET – Proprietary brushless QX150 motor with QuietForce Technology delivers powerful, professional-grade deep muscle treatment as quiet as average massage devices 300 min. CONTINUOUS BATTERY LIFE – Includes 2 rechargeable lithium-ion batteries (150 min. each). Charge one while the other is in use and continuously swap for all-day run time. CUSTOMIZABLE SPEED RANGE & OLED SCREEN – Monitor current speed and force on OLED screen, access any speed between 1750-2400 PPMs via Therabody app ROTATING ARM & ERGONOMIC MULTI-GRIP – allows you to hold the device in a number of ways while reducing strain on your hands and arms. SMART APP INTEGRATION – Connects to app via Bluetooth to run personalized wellness routines based on your behaviors & preferences Save the date! Theragun PRO is coming to your neighborhood soon!
Renpho Powerful Portable Massage Gun, Quiet Deep Tissue Mini Workout Gun Massager For Back Neck Percussion For Foot Massage, Muscle Massagers With 3200Rpm Motor Rechargeable Battery Gifts
- Upgraded R3 Powerful Massage Gun For Athletes- We Are Dedicated To Offering A More Exquisite And Intense Sport Massager Gun; This Muscle Fascia Gun Is Designed With Premium Metal Housing And Super Powerful Brushless Motor Delivering High Penetration
- Convenient Usb-Type C Charging Quiet – No Worry About Charging When You Travel With It In Different Countries; This Deep Tissue Percussion Muscle Massager Can Be Charged By Usb(Type-C) With The Regular Phone Adapter Or 5V/2A Adapter And Can Be Charged By Power Bank Too
- Ultra-Portable & Silent For Hand Back Workout Athletes Weighted Only 1.5Lbs This Deep Tissue Muscle Sport Massager Is Ultra Compact And Easy To Grip; A Super Quiet Brushless Motor As Low As 45Db Makes It Ideal For Home Office Or Gym Use
- Long Battery Life & 10 Minutes Auto-Off Protection The Muscle Massage Gun Is Equipped With A Rechargeable 2500M-A-H High-Quality Battery And It Can Power A Weeks Worth Of Workouts After Fully Charging; 10-Minute Auto-Off Feature For Safety Consideration
- Up To 3200Rpm(5 Speeds) & 5 Massager Heads 5 Speeds From 1800 To 3200Rpm Are Provided For Different Muscle Groups Aiding In Sore Muscle Massage Relax And Shape Different Muscle Parts; Choosing From 5 Different Shaped Massager Heads Power On The Device You Can Start To Relax Your Body Parts
Introducing the Renpho Powerful Portable Massage Gun! This powerful massage gun is designed with premium metal housing and a super powerful brushless motor, delivering high penetration. Convenient usb-type c charging makes it easy to travel with, and the quiet operation ensures you won’t have to worry about charging when you’re out and about. The long battery life means you can work your muscles for weeks on end, and the 10-minute auto-off feature ensures your safety is always taken care of. With up to 3200rpm (5 speeds) and 5 massager heads, this muscle fascia gun is perfect for athletes looking for an intense massage.
Best Massage Gun
Men’S Health Lab Approved:
Men’s Health Lab has compiled a list of top-quality massage guns for you to choose from.
Best massage gun for heavy lifters:
This is the Best Massage Gun for Team Sports:
Bring your best massage guns to the gym.
Best massage gun for serious athletes:
Men’s health editors’ picks:
Men’s Health Editors also offered their opinions after using percussive therapies to recuperate from home HIIT session (and suboptimal WFH circumstances) during lockdown.
This is the most affordable massage tool for your wallet.
Best massage gun for quiet use:
The best massage tool for office-bound pains.
Best massage gun for bang for your buck:
What is the best way to find a massage machine?
Your top priorities when shopping for best massage guns should be to consider quality and noise. On average, the higher priced products are more reliable. A decent massage gun should last between 5-7 days and a full charge for about 15 minutes of use each day.
Men’s Health Lab Approved Our expert at the Men’s Health Lab tested the mettle of the best massage guns on the market. They were up for the task, as you can see from the following list.
Each of the massage guns was tried for a 3-week period. They were used to prime and recuperate our experts’ muscles in relation to their busy schedules.
These were judged on their ease of control, impact on sore muscles, smooth movement across the skin and ability to use the interchangeable massage head they included, and how effective they are. The final hierarchy was also determined by the overall design, portability, and any additional innovative features. Our winning massage guns are marked with the Men’s Health Lab Approved Logo.
However, we don’t stop at MH. Our editors were also able to share the best massage guns that they used for their legs.
We’ve compiled 20 of the most effective massage guns you can purchase. Now let’s dive into all the finer points.
Best Overall Massage Gun
Theragun Prime The Theragun Prime is part of the fourth generation of Theragun massage guns. The Theragun Liv was their predecessor. The Prime has been reviewed extensively here. The Prime’s primary feature is its quieter counterpart. Actually, the Prime can rival the Hypervolt Plus’s volume levels — that is an enormous improvement on the Liv.
The improvement doesn’t stop there: The Theragun Liv offered only two preprogrammed speeds with no closed-cell foam attachments. The Theragun Prime offers five preset speeds (1,750 rpm to 2400 rpm), and has five open-cell foam head attachments.
The Theragun Prime’s $299 price tag makes it a bit more expensive than the Pro G4 but won’t cause sticker shock like that. This percussion massager sometimes goes on sale for $249, so keep your eyes peeled for that.
To me, the improvements make the Theragun Prime seem well worth the price. The original Hypervolt (which has similar features) is my competition. They are both priced around the same as the Prime. It’s your choice.
Most Powerful Massage Gun
Theragun Pro Therabody’s Theraguns have been regarded as the standard for percussive therapies, and so the most expensive, feature-rich model of its muscle gun must be the finest.
You can read more. The Theragun Pro G4’s new version is quieter than the old one. Theragun has had loudness as a major complaint since its beginnings. The brand decided to fix that.
The Pro G4 doesn’t sound quiet — it is quite louder than some other massage weapons — but thanks to Theragun’s QuietForce Technology, the Pro G4 doesn’t rattle me as much. The Theragun Pro G4 will be a good choice for athletes and serious workouts who are able to deal with massage devices that sound like muted turkey carvers (and can afford percussive therapy).
The Theragun Pro has a maximum force of 60 pounds, an ergonomic hand and rotating arm, deep penetration of 16mm into the muscle tissues, speeds of up to 2,400 repetitions per hour, and is designed for people who require legitimate percussive therapy several times per week. Although this is a percussion massager that’s top-of-the-line, it won’t be worth the effort for regular exercisers.
The TimTam All New Power Massager has been my top pick, but the Theragun Pro’s power and relative quietness are unbeatable if you don’t have the budget.
How to use a massage gun
What’s the best way to use it once you have one?
Giordano says that the massage gun is useful for warming up. It can promote circulation and blood flow to stimulate the tissues and warm them up. This will prepare your body to be active. “We recommend flushing (floating the gun up and down the muscle) the muscle area for 15-30 seconds, back and forth.” A similar method is used when treating mid-workout issues. Giordano says that during exercise, people may experience tightness and desire to stretch. However, this can actually reduce their productivity by negatively impacting their force output. Instead, try to flush the area for about 15-30 seconds in order to increase blood circulation and lower muscle tension. This will excite your muscle and allow you to loosen it up for the rest. Massage guns can also potentially help you recover from heavy sessions. Giordano states that when the body is relaxed it will reduce cortisol (stress) which in turn creates a healing environment and allows for recovery. “To do that, spend 90 to 120 seconds moving up and down each muscle group.” Some safety and best practise precautions: make sure you turn it on before you make contact with your skin, and simply rest the head on your muscles when it’s in motion. Giordano explains that it is not necessary to place excessive pressure on the skin or insert it in the body. Giordano says, “Don’t use excessive pressure or dig in the trigger point.” Avoid running the machine on bones and joints. If it hurts, decrease the pressure. Move slowly along the muscle at a rate of 1-2 inches per sec.
Sportneer
(Image credit: Shutterstock) Whether you’ve seen an ad on social media, or someone at the gym using one, if you’ve ever wondered how to use a massage gun, or which the best massage guns on the market are, we’re here to help. Although it may look like a drill cordless with a tennis ball at the end, a massage gun is actually much more complicated. The handheld massagers can be used to relieve muscle pain and tension by providing quick pressure pulses that stimulate blood flow.
The motorized percussion of a massage gun penetrates deep into muscle tissue. This allows muscles to relax within 30 seconds to an hour without having to apply too much pressure. Many of the best massage guns can be held in your hand with multiple attachments so you don’t have to go to a spa or ask a friend to massage you.
This type of massage therapy can be used in clinical settings if you’ve had physical therapy and/or worked with a sports trainer or masseuse on your muscles. Now you can enjoy the muscle recovery benefits of massage guns from the comfort of home, any time you want since more companies are making them accessible for everyday pain relief.
What to Avoid
This list was chosen because of its low price, numerous attachments, carrying case, silent level and overall value. This device is also as lightweight as some “portable” versions, so it’s easy to take outside the home. A popular choice for athletes, the Sportneer Deep Tissue Muscle Percussion Massager reduces muscle pain. The massager comes equipped with six heads and five speeds, as well as an 11mm stroke ampltude.
This massage gun is well liked by users. They also like its price and the range of attachments. It has the longest battery life of any massage gun, lasting up to 6 hours. One user said it was great for easing my running strains and restoring my fascia. Another reviewer found that it was hard to get the full neck and back.
How to Buy a Massage Gun
Be sure to consider the following factors before buying the best massaging guns: Are you using it for sports massages that get deep into your muscles or are you trying to relieve everyday aches and pains caused by being at work all day?
You’ll also want to consider how heavy the device is. While most devices are less than five pounds in weight, it can make your arm tired quicker if the massage gun is held high up, such as your neck, shoulders, or back.
It is important that the best massage guns have an extended battery life. This means they should be able to last up to 2 hours. Even though you will not be using vibration therapy to massage your whole body, being able to keep the device charged at all times is a great benefit. If you are thinking of buying a massage machine, make sure to check if there are backup batteries. If you’re traveling, it might be worth it to have two charged batteries so you don’t have to deal with one leg that’s been worked on and the other leg hasn’t been massaged.
Customers who use massage guns should look into the amplitude. The amplitude is how far the device’s head can travel, and how deeply it hits the muscles. Although a vibration-type gun has a faster speed, a massagegun with an amplitude higher can produce more intensity than a regular massage gun. The massage guns that have higher amplitude should be able to target a specific area deep into the muscle to help reduce muscle pain and improve blood circulation.
The frequency or speed of a massage gun is usually measured in percussions per minute (PPM) or strokes per minute and tends to be available in the 1,200 to 3,200-PPM range. A higher frequency will deliver a more intense massage. A lower power setting will deliver a superficial massage rather than a deeper, more sports-like massage.
The noise level of the massage gun might affect your ability to live in a small apartment or house. Some of them are pretty noisy, which won’t be ideal if you’re using the massage gun in the evenings as part of your recovery routine.
A variety of attachments is important when consumers search for best massage guns. A majority of devices have five types of attachment head. This includes a cushioned or fork head, round, flat and flat heads, along with some conical (bullet-shaped) attachments which target particular areas.
How To Use A Massage Gun
Therabody customers can connect the Theragun gun to the Therabody App. This app has several suggested routines for problem areas such as the lower back. You also have options based on what sport you are involved in, such cycling and running. You can download it for free and make sure that you are not too focused on any one thing.
These general rules apply to all massage machines at home, regardless of whether or not you are a Theragun owner. Firstly, little is more when it comes to using a massage gun. Experts say that a massage should only be done for one or two minutes to a large group of muscles.
Second, your massage tool should not be used every day, regardless of how cool it is. Sports physiotherapists advise that percussive therapies be used in combination with foam rolling and Epsom Salt Baths to help you recover. A massage gun that works well for you should not be stopped working after a few days.
Don’t use the massage gun to treat pulled muscles. If you’ve run a half marathon and you’re not sure whether your calf is pulled or just tight, it’s a good idea to wait 48 hours and hit it with the RICE technique (rest, ice, compression, elevation) before reaching for your massage gun. A massage gun should not be used on tendinitis, fascitis or sprains. Massage guns are powerful tools, so if in doubt, check with an expert before using one if things don’t feel right.
Get healthy and in shape with our other fitness gear guides:
A Professional-Grade Option For Serious Athletes
Amazon Therabody Theragun Pro The Cadillac of percussive gun (it boasts 85% 5-star Amazon ratings), Theragun Pro, a high-quality recovery tool that can target specific muscle groups and is ideal for professionals. It has six attachments, compared to five on the Elite. Also, 60 pounds is more force than 40. The Elite is now in its thirteenth iteration. It delivers 60% more amplitude, speed, and force than the older models. It’s still not as powerful and loud as budget massage guns. Use the connected app and the device’s OLED screen to control the speed and force.
These are some of the comments: A five-star Amazon reviewer rated Theragun as the best therapy option that allowed her to continue receiving it without paying a fortune. I love it! It is great for my exercise routines.
Get the Best Home Massage Products
A good massage gun can be a pocket-sized alternative to a professional massage therapist if you feel your muscles are sore from exercise.
We have compiled the top massage guns available to meet all your needs.
This is the best travel massage tool:
The best massage gun to help muscle recovery
Which Massage Gun Works Well?
- 1 Ekrin Athletics B37 Massage Gu
- Theragun Elite Percussion Therapy – Best Overall.2
- Gusto.3 Flyby.F1Pro Deep Tie Massage Gu
- Most Quiet.4 FITPULSE Deep Tissue Massage
- The Best Attachment Heads.5 LiBa Neck and Back Massage
- The most portable.
Does a Massage Gun Actually Make Sense?
Leada Malk, CSCS, a San Francisco physical therapist and board-certified by the American Board…Jul 1, 2021, says that you can use a massage pistol whenever you need to ease muscle tension.
Are Massage Guns Bad For You?
As with muscle strains, massage gun can cause more damage to the ligaments and muscles. It is common for the body to get inflamed after an injury. This is a natural response that helps to supply more blood to the region to get it to heal.Jun 19, 2020
How Do I Choose A Massage Gun?
How to select a massage machine. A few things people should consider when buying a massage weapon: Power and speed: All models have a variety of speeds and power settings. For easy transportability, certain models have longer batteries and are smaller.
.Best Massage Gun